I know, I know. I shouldn’t have attempted a run today (despite the brand, spanking new shoes). I know I should let the physical therapy do it’s work, instead of pushing my knee like this. I know, that’s all rational. But when you’re an active person like me, and the weather is so nice and you haven’t been able to go out for a simple jog, well, you attempt to do something (probably stupid) like I did today.