I think it’s just one of those weird quirks of the human body. It’s probably the stiffness in our muscles, after hours of lying or sitting down, that I’m feeling in this calf. That might mean I hadn’t torn it,[…]↓ Read the rest of this entry…
Posts Tagged Running
In the past when I’ve come here to the gym in the summer months, especially the really hot days, I’m kind of surprised that it’s pretty empty. I realize that when the weather turns nice, especially after a cold winter,[…]↓ Read the rest of this entry…
Not only would I not feel comfortable wearing a mask while running but I don’t have much confidence, no matter hw many precautions they take in the gym, exercising within this closed environment with so many others who may or[…]↓ Read the rest of this entry…
It felt good getting back in “the swing of things” getting a half hour jog on the treadmill. No problem with my back and no congestion and coughing. Now if I could just avoid people…
I have no idea how I did this one, but damn is it annoyingly painful. I don’t think it’s anything bad or long lasting, I just hope it goes away on its’s own. And soon!!!
I realize that that I was in good shape 26 years ago and that a body tends to lose the ability to shed the pounds, and build the muscle, as you get older. Sure, the same regiment I went through[…]↓ Read the rest of this entry…
Yeah, my weight’s going up. I suppose I could try and change my diet but I never just liked to diet. I always like to exercise and at least combine an exercise regiment and a good diet. Hope I can[…]↓ Read the rest of this entry…
Yes, that’s right. Because I was born between April 21 and May 21 I’m And because I was born in 1961 I was born in the Now, I obviously don’t believe in any of that stuff, but it’s pretty fun[…]↓ Read the rest of this entry…
I’m sure I pushed too hard today, by running in the park with it’s hills, but I’m a stubborn person. I just don’t want to fall into a pattern of not exercising which could lead to adding more weight. By[…]↓ Read the rest of this entry…