I still can’t believe what happened yesterday morning. Falling out of the bed in reaction to a scary dream is bad enough, but hitting four parts of my body (not to mention hitting the hardwood flooring) and having one of[…]↓ Read the rest of this entry…
This has happened before. Once I get started, once I get in the groove of running every day, then I can’t be stopped. But it’s that start up. That getting “back into the mode” of going out there and start[…]↓ Read the rest of this entry…
I didn’t mean to infer that my knee was really in pain after my therapy. My knee always feels good after each appointment, unfortunately within a day or so, especially when I take long walks, the pain is back. Maybe[…]↓ Read the rest of this entry…
Since moving to the Philadelphia area 15 years ago I’ve come across asshole Flyer fans like this guy who works at Moe’s (and yes, he actually said that and gave me that attitude). But hey, I was born and grew[…]↓ Read the rest of this entry…
I know, I know. I shouldn’t have attempted a run today (despite the brand, spanking new shoes). I know I should let the physical therapy do it’s work, instead of pushing my knee like this. I know, that’s all rational.[…]↓ Read the rest of this entry…
For my first time with Physical Therapy, this wasn’t too bad. I felt good enough after this session that I took a long walk afterwards, with no knee pain. I hope this works. I miss running.