Some of the most difficult times for a jogger, runner or walker, who does any of that outside, are the spring and fall. Those times of the year when the weather wildly fluctuates. Is it going to be warm? Is it going to be cold? Is it going to be hot? Is it going to be cool? You never really know until you’re actually out there, doing it. Today I probably could have just worn shorts and a t-shirt. But, at least because I was over dressed I sweat A LOT. Maybe I sweat off a pound or so.