It felt good getting back in “the swing of things” getting a half hour jog on the treadmill. No problem with my back and no congestion and coughing. Now if I could just avoid people…
Posts Tagged Pain
Yes! This heating pad was just what I needed. That annoying pain, which at times made it difficult to even take a breath, isn’t as severe as I though it might be just a few days ago. Now as for[…]↓ Read the rest of this entry…
This might have been the best news I could get, about my back. Knowing that the heating pad worked and worked so well to lessen the pain tells me the the pain os probably not as bad or severe as[…]↓ Read the rest of this entry…
Yeah, that pain’s still with me. It would still hurt when I had to take deep breaths and I just couldn’t find a comfortable position to sleep. I may have gotten an hour of sleep (if I was lucky) but[…]↓ Read the rest of this entry…
I have no idea how I did this one, but damn is it annoyingly painful. I don’t think it’s anything bad or long lasting, I just hope it goes away on its’s own. And soon!!!
Yes, that’s right. Because I was born between April 21 and May 21 I’m And because I was born in 1961 I was born in the Now, I obviously don’t believe in any of that stuff, but it’s pretty fun[…]↓ Read the rest of this entry…
It might have been the way I had my pillows stacked. I usually sleep on my stomach, since I still have a flare up of sleep apnea from time to time, which only happens when I’m on my back. But,[…]↓ Read the rest of this entry…
I’m sure I pushed too hard today, by running in the park with it’s hills, but I’m a stubborn person. I just don’t want to fall into a pattern of not exercising which could lead to adding more weight. By[…]↓ Read the rest of this entry…
Not having any lingering pain since I ran 4 days ago is a good sign, along with feeling good after my half hour run today. (though I may be feeling good today since I finally had a TV to watch[…]↓ Read the rest of this entry…
I’m probably the only person coming to the gym who’s pissed off that they haven’t gotten the TV’s working yet. When I see others here in the gym on treadmills, stair climbers, weights, etc.. they’re usually not listening to anything[…]↓ Read the rest of this entry…